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Which kit is right for me?
Starter Kit (5 Sheets) — Start listening
One-time: $39 (~$7.80 per session)
- 5 single-use Reveal Sheets
- Access to the Sweatcare app
- Free shipping
Designed for first-time users who want to begin noticing how their sweat reflects hydration and recovery, session by session.
Ritual Kit (20 Sheets) — Build consistency
One-time: $99 (~$4.95 per session)
or Subscribe: $79/month (~$3.95 per session)
- 20 single-use Reveal Sheets
- Access to the Sweatcare app
- Free shipping
- Subscription bonus: Free travel pouch every 3rd shipment
Designed for people who want to use the Reveal Sheet regularly and build a consistent recovery practice across workouts, heat, nutrition, supplements, and stress.
A single laboratory sweat test typically costs around $250 for one session.
It gives you a one-time snapshot, usually collected in a clinical or controlled setting.
Reveal Sheets are designed for repeat, real-world use, so you can understand how your body responds across different workouts, heat exposure, and recovery days — not just once.
What does this do for me?
When you finish a workout, sauna, or a stressful, sweaty day, this tells you what your body needs right now—so you can adjust hydration and recovery without guessing.
Instead of wondering how hard to push or how much to rest, you get clear guidance in the moment it matters most.
When recovery is handled well, energy comes back faster, your body feels more capable, and your mind is clearer for what’s next.
What that looks like in practice
After you use it, you’ll see personalized guidance for:
- how to hydrate
- how to prioritize recovery before your next effort
The guidance is simple by design—so you can decide what to do next without overthinking.
It helps you avoid:
- Guessing after hard sessions
- Pushing when your body needs recovery
- Under-hydrating without realizing it
- Ignoring signals until you feel run down
- Giving up because you lose motivation
You don’t need to interpret data or track metrics—just act on the guidance and move on with your day.