Contributors

Our contributors work across human performance and health education, with a focus on translating complex science into practical guidance.

Erica Ballard

Erica Ballard is a health educator and coach who blends science, stress regulation, and intuitive practices to help women get well without the extremes. She holds a Master of Science from the Tufts University School of Medicine and has spent over a decade in public health. To learn more about her work, visit ericaballard.co